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What are cognitive skills, and how can they be improved?

Answered on : 2024-01-24

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1. **Definition of Cognitive Skills:**

- Cognitive skills encompass literacy, self-reflection, logical reasoning, abstract thinking, critical thinking, introspection, and mental arithmetic[1][2].

2. **Examples of Cognitive Skills:**

- Examples include logic and reasoning, language proficiency, critical thinking, planning, and quantitative skills[4].

3. **Improvement Tips:**

- Strengthen cognitive skills through exercises focusing on sustained attention, selective attention, divided attention, long-term memory, working memory, and logic[6][5].

4. **Importance of Cognitive Skills:**

- They play a vital role in learning, involving attention, memory, problem-solving, and decision-making[7].

5. **Scientific Overview:**

- Cognitive ability involves reasoning, problem-solving, planning, abstract thinking, complex idea comprehension, and is considered a general mental capability[8].

Improving cognitive skills is crucial for enhanced memory, attention, and overall cognitive function, contributing to better learning and problem-solving abilities.

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