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What are some key insights about Muay Thai knees and their techniques?

Answered on : 2024-01-24

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1. Muay Thai knees are powerful and versatile strikes, considered iconic in the sport [1].

2. The clinch is a common setup for executing Muay Thai knees effectively [2].

3. Different types of Muay Thai knees exist, including the curved knee strike used in close clinches [4].

4. The knee guard technique relies on balance, stability, and core strength for effective defense and offense [5].

5. Precise hip movement and timing are crucial for the success of Muay Thai knees [6].

6. Knee techniques in Muay Thai are known as "Tee-Khao" and involve intensive use of the knees against opponents [7].

7. Knees to the thigh are legal and effective, especially in the clinch [8].

Muay Thai knees play a significant role in the sport, offering various offensive and defensive options for fighters. They require proper technique, timing, and control to be effective in both striking and defending against opponents.

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